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30- Day Self Care Challenge

briannafae.com
  • minutes
  • Serves 13

INGREDIENTS

1 serving

store-bought phyllo

1 serving

pork links

1 serving

cream cheese block

1 serving

brewed House Blend

1 serving

healthy request cream of celery soup

1 serving

food dye

1 serving

food color

1 serving

cornish game hen

1 serving

rice papers

24

Drinking Chocolate

30

day self care challenge | brianna fae

1 serving

me

1 serving

disclosure policy

1 serving

posts me

1 serving

contact

1 serving

resources

1 serving

mental health

1 serving

awareness

1 gm

stigma

1 serving

inspiration

1 serving

stability

1 serving

travel

1 serving

menu

1 serving

inspiration

30

day self care challenge

2016

december 24

1 serving

pin this

1 serving

pin this

1 serving

shower. use a product

1 serving

video you've been meaning to watch

1 serving

day 6: do your laundry

1 serving

day 8: make a playlist of music that puts you in a mood. listen to it

1 can

day 10: write down as many positive things yourself as you can

1 can

day 14: make a list of people you can reach out to when you need someone to talk to

1 serving

day 15: do something outside

1 serving

your time

1 serving

day 17: plan something to look forward to

1 serving

discover a new one

3

day 20: make a list of the things you love yourself. then

1 serving

day 22: be honest how you're feeling today. talk to someone it

1 serving

day 23: make a list of everything you've accomplished so far. the time frame doesn't matter

1 serving

day 25: catch up

1 serving

save your money

1 serving

day 27: connect

1 serving

day 28: tell someone how much you appreciate them today

1 serving

day 30: reflect on which self-care activities you want to do more often

1 serving

put yourself first this month

1 serving

linkedin

1 serving

reddit

1 serving

pinterest

1 serving

activitybudgetcarechallengeconfidenceexercisegratitudehealthhygienelifemental healthmental illnessrecoveryreflectionself careself esteemstresstherapywellness

1 serving

previous post

1 serving

next post

1 serving

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