INGREDIENTS
1 serving
store-bought phyllo
1 serving
pork links
1 serving
cream cheese block
1 serving
brewed House Blend
1 serving
healthy request cream of celery soup
1 serving
food dye
1 serving
food color
1 serving
cornish game hen
1 serving
rice papers
24
Drinking Chocolate
30
day self care challenge | brianna fae
1 serving
me
1 serving
disclosure policy
1 serving
posts me
1 serving
contact
1 serving
resources
1 serving
mental health
1 serving
awareness
1 gm
stigma
1 serving
inspiration
1 serving
stability
1 serving
travel
1 serving
menu
1 serving
inspiration
30
day self care challenge
2016
december 24
1 serving
pin this
1 serving
pin this
1 serving
shower. use a product
1 serving
video you've been meaning to watch
1 serving
day 6: do your laundry
1 serving
day 8: make a playlist of music that puts you in a mood. listen to it
1 can
day 10: write down as many positive things yourself as you can
1 can
day 14: make a list of people you can reach out to when you need someone to talk to
1 serving
day 15: do something outside
1 serving
your time
1 serving
day 17: plan something to look forward to
1 serving
discover a new one
3
day 20: make a list of the things you love yourself. then
1 serving
day 22: be honest how you're feeling today. talk to someone it
1 serving
day 23: make a list of everything you've accomplished so far. the time frame doesn't matter
1 serving
day 25: catch up
1 serving
save your money
1 serving
day 27: connect
1 serving
day 28: tell someone how much you appreciate them today
1 serving
day 30: reflect on which self-care activities you want to do more often
1 serving
put yourself first this month
1 serving
1 serving
1 serving
1 serving
activitybudgetcarechallengeconfidenceexercisegratitudehealthhygienelifemental healthmental illnessrecoveryreflectionself careself esteemstresstherapywellness
1 serving
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1 serving
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1 serving
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