logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Low-Calorie Sesame Chicken

www.hungry-girl.com
  • minutes
  • Serves

INGREDIENTS

10 ozs

skinless boneless chicken breast

1/8 tsp

salt

1/8 tsp

black pepper

1/4 cup

liquid egg substitute

1/4 cup

whole-wheat flour

1/4 cup

fat-free chicken broth

1 tbsp

cornstarch

2 tbsps

pancake syrup

2 tbsps

seasoned rice vinegar

1 tbsp

ketchup

1/2 tbsp

low sodium soy sauce

1/2 tsp

sesame oil

1/2 tsp

garlic

1 tsp

sesame seeds

2 tbsps

scallions

1 serving

pepper