INGREDIENTS
3/4 cup
Quick oats or gluten free cereal, gluten free
1/4 cup
Maple syrup or honey if you are not, vegan.
1/4 cup
Nut butter
1/2 cup
Almond meal or peanut flour
1
heaping tbsp Cinnamon, ground
1/2 tsp
Vanilla extract
1/4 cup
(around 65-75grams) vanilla protein powder