INGREDIENTS
1 serving
chicken
1 serving
sausage
1 serving
shrimp
1 serving
celery
1
red bell pepper
1
green bell pepper
1
zucchini
1/2
yellow onion
1 Can
canned tomatoes
1 bag
brown rice
1 serving
garlic
2 tsps
onion powder
2 tsps
garlic powder
3 tsps
cajun spice
3 tsps
paprika
2 tsps
oregano
1 tsp
thyme
2
chicken sausage
3 smalls
onion
4
pan-fried bacon
1
heat oven to 350