crockpot honey sesame chicken

INGREDIENTS

1 lb

boneless (skinless chicken thighs, about 5)

Salt and pepper

1 cup

honey

1/2 cup

low sodium soy sauce

1/4 cup

ketchup

2 tbsp

vegetable oil

2 cloves

garlic, (minced)

1/2 cup

diced onion

1/4 tsp

red pepper flakes

Cornstarch

Sesame seeds