INGREDIENTS
1 serving
rye meal
1 serving
breakfast links
1
burrito tortilla
1 serving
turkey lunch meat
4 ozs
ground beef
1 serving
macaroni dinner
4 ozs
ground turkey
1
snack peppers
2 ozs
cheese
2
snack peppers
22
cheese
1 serving
thursday
1 serving
calories
1 serving
net carbs
290
2
280
5
334
7
230
1
75
1
1 serving
total
1209
calories
17 gs
net carbs