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Crock Pot Gumbo - The Lexingtonienne

thelexingtonienne.com
  • minutes
  • Serves

INGREDIENTS

1 T

pot roast

1/4 C

canola oil

1/4 C

flour

1 1/2 lbs

skinless boneless chicken thighs

1/2 lb

andouille sausage

1/2

onion

1

green bell pepper

3 cloves

garlic

1 C

okra

14 1/2 ozs

canned tomatoes

1 small can

chilies

2

bay leaves

1/4 tsp

cayenne pepper

1 tsp

sugar

1 serving

black pepper

1 tsp

creole seasoning

1/2 lb

shrimp