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Clean Eating 101

thescienceofeating.com
  • minutes
  • Serves

INGREDIENTS

1 T

diet pop

1 serving

dutch processed cocoa

1 serving

food dye

10

Top Sirloin

1 serving

high gluten flour

1 serving

healthy request cream of celery soup

1 serving

mixed veggies

1 serving

fruits

1 serving

Drinking Chocolate

1 serving

water

1 serving

bottom round roast

101

clean eating

1 T

clean eating is not deprivation

1 T

clean eating is not perfection

1 serving

click to see more additives to look out for

1 serving

avoid most refined foods

1 serving

avoid gmo foods as much as possible

1 serving

click to see list of non-gmo certified companies

1 serving

click to see list of companies who support non-labeling of gmos

1 Can

foods that can cause cancer

1 serving

how to begin

1 serving

worried counting macronutrients

1 serving

items to add to your weekly menu

1 serving

the holy grail of clean eating: my clean eating shopping list

1 serving

what will clean eating get you

1 serving

a stronger immune system

1 serving

mental awareness

1 serving

boost energy levels

1 serving

get better sleep

1 serving

if you adhere to the above guidelines most of the time