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Chicken Tostadas and Avocado Dressing

www.myrecipes.com
  • 45 minutes
  • Serves 4

INGREDIENTS

1/2

avocado

1 1/2 tbsp

canola oil

2 tsp

canola oil

2 cups

chicken breast

4 6-inches

flour tortillas

2

garlic cloves

1/4 tsp

ground pepper

1 cup

iceberg lettuce

1

jalapeno pepper

2 tbsp

lemon juice

2 tbsp

low fat sour cream

2 tbsp

lower sodium beef broth

1 oz

queso fresco

1/8 tsp

salt

1/2 cup

tomato