Healthy fettuccine alfredo with cauliflower sauce, shrimp, mushrooms, and sweet peas

INGREDIENTS

cauliflower floret

1 tbsp

butter

shallots (minced, or 2 tablespoons of minced onion)

garlic cloves (minced)

1/4 cup

heavy cream

1/2 cup

Parmesan cheese (shredded)

1/2 tsp

salt (or more, to taste)

1/4 tsp

ground black pepper

1/4 tsp

nutmeg

2 cups

fresh peas ((shelled) or use frozen)

1 tbsp

butter

8 oz

mushrooms (sliced)

1 lb

fettuccine (pasta)

fresh parsley (for garnish, optional)

1 tbsp

olive oil

1 lb

shrimp (, peeled and deveined )

1/4 tsp

salt

1/4 tsp

black pepper

1/4 tsp

paprika

1/4 tsp

oregano

1/4 tsp

cumin

1/4 tsp

chili powder