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Meal-Prep Greek Chicken and Veggies with Tzatziki

Layla
  • 30 minutes
  • Serves 4

INGREDIENTS

4

chicken breasts

1 tsp

Basil or thyme, dried

2 cups

Bell peppers

1/4 cup

Cucumber with peel

1 tbsp

Dill or basil, fresh

5 cloves

Garlic

1 tsp

Oregano, dried

1

Red onion, medium

1 cup

Zucchini

4 tbsp

Lemon juice, fresh

2 cups

Brown rice, cooked

1/2 tsp

Black pepper

1 tsp

Kosher salt

4

Meal-prep bowls

1 tsp

Pepper, ground

1/2 tsp

Salt

2 tbsp

Olive oil

1 tbsp

Olive oil, extra-virgin

2

Pitas, whole wheat

1 cup

Yogurt, plain low-fat