INGREDIENTS
4
chicken breasts
1 tsp
Basil or thyme, dried
2 cups
Bell peppers
1/4 cup
Cucumber with peel
1 tbsp
Dill or basil, fresh
5 cloves
Garlic
1 tsp
Oregano, dried
1
Red onion, medium
1 cup
Zucchini
4 tbsp
Lemon juice, fresh
2 cups
Brown rice, cooked
1/2 tsp
Black pepper
1 tsp
Kosher salt
4
Meal-prep bowls
1 tsp
Pepper, ground
1/2 tsp
Salt
2 tbsp
Olive oil
1 tbsp
Olive oil, extra-virgin
2
Pitas, whole wheat
1 cup
Yogurt, plain low-fat