INGREDIENTS
2 cups
cooked quinoa
1/2 cup
crumbled feta cheese (I use reduced fat)
1 cup
plain fat free Greek yogurt
1
cucumber, peeled and diced
1 tsp
salt (or to taste)
1/4 tsp
cracked black pepper (or to taste)
juice of 1/2 lemon
1/4 cup
packed fresh dill
1 tbsp
finely chopped fresh oregano
1/2 tsp
garlic powder
2
boneless skinless chicken breasts (or 3-4 chicken thighs)
2 tbsp
olive oil
1 tbsp
finely chopped fresh oregano
2 tsp
finely chopped fresh basil
1 tsp
garlic powder
salt and pepper,
1
large cucumber, peeled and chopped
1/2 tsp
garlic powder
2 tsp
fresh lemon juice
2 tsp
olive oil
salt and pepper,
1 cup
cherry or grape tomatoes, halved
chopped fresh basil
salt and pepper,
2 15 ounce cans
chickpeas, drained, rinsed, and set aside
1 tbsp
olive oil
salt and pepper,
1 tsp
dried Italian seasoning