INGREDIENTS
1/2 lb
bay scallops
1/2 lb
calamari tubes
1 cup
carrots
6 1/2 oz
clams
26 oz
condensed cream of mushroom soup
1/2 lb
crabmeat
8 oz
cream cheese
1 tsp
dried parsley
1 1/2 cups
fat free milk
2 cloves
garlic
1 cup
green onions
1/2 tsp
ground cayenne pepper
1/2 tsp
ground pepper
1 1/2 cups
potatoes
1/2 lb
shrimp
15 1/4 oz
whole kernel corn