INGREDIENTS
1/4 cup
Hemp hearts
1
Carrots or cauliflower, cooked
1
Garlic powder
1
Lentils or beans, Cooked
1
Peas or other veggies, Frozen
1
Spinach or basil, Fresh
1/3 cup
Hummus
2 cups
Marinara sauce
1
box Rotini or fusilli pasta
1
Sea salt, Fine