INGREDIENTS
1 cup
almond milk
1 1/2 tbsp
almond milk
1 1/4 tsp
baking powder
3/4 tsp
baking soda
1 cup
canned pumpkin
1/2 tsp
cardamom
3/4 tsp
cinnamon
1/3 cup
dark brown sugar
2
egg whites
1/2 tsp
ginger
3 oz
low fat cream cheese
1 pinch
nutmeg
1 cup
oats
1 1/2 tbsp
olive oil
1/4 cup
powdered sugar
1/4 tsp
salt
1/3 cup
unsweetened applesauce
1/2 tsp
vanilla
1
vanilla bean
2 tsp
vanilla extract
1 1/2 cups
whole wheat pastry flour