INGREDIENTS
1 serving
tilapia
4 fillets
tilapia
1/2 cup
olive oil
1 tbsp
lemon juice
1/2 tsp
salt
1/2 tsp
black pepper
3/4 cup
parmesan cheese
3/4 cup
panko bread crumbs
1 tsp
italian seasoning
1 tsp
garlic powder
1 tsp
paprika
1/2 tsp
red pepper flakes
1/2 tsp
dried parsley flakes
4 servings