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Keto ‘KFC Style’ Fried Chicken

freetipsloseweight.com
  • minutes
  • Serves 4

INGREDIENTS

1 serving

chicken

7

rye meal

7

rye meal

1 serving

chicken

1 serving

chicken

1 serving

chicken

1 can

diet pop

1 can

diet pop

1 serving

diet pop

2 tsp

paprika

1/2 tsp

thyme

1/2 tsp

ground ginger

1 tsp

garlic powder

1/2 tsp

dried basil

1/3 tsp

oregano

1/2 tsp

celery salt

1/2 tsp

mustard powder

1/2 tsp

black pepper

1/4 tsp

white pepper

1 tsp

salt

1 1/2 cups

soy protein powder

2 cups

almond milk

1

egg

4 larges

chicken breasts

2 cups

coconut oil

1 serving

keto recipes

2019

january 20

1 serving

nameemail address

1 serving

share it

1 serving

share it

9

16

k

16

kshares

1 serving

go here…

1 serving

so let's chat a bit…

1 serving

i cannot overstate how important this is

1 serving

it's common-sense weight loss. and it's

1 stick

at least stick

1 serving

again

1 serving

wishing you health and happiness

1 serving

marc gil