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Build Strength and Stamina With This 15-Minute Trampoline Workout

www.health.com
  • minutes
  • Serves

INGREDIENTS

1 serving

Top Sirloin

1 serving

food dye

1 serving

duck breast

1 serving

digestive biscuits

1 serving

Rib-Eye

1 serving

beef heart

1 serving

tofu skin

1 serving

food dye

1 serving

food dye

1 serving

food dye

6

food dye

6

food dye

1 serving

cream-style corn

1 serving

healthy request cream of celery soup

1 serving

healthy request cream of celery soup

5

pork fat

1 serving

high gluten flour

1 serving

trampoline workout

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explore

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explore

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is your doctor gaslighting you? here's what to do

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is your doctor gaslighting you? here's what to do

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11

signs it's more serious than the common

11

signs it's more serious than the common

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something more

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next

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how your period changes in your 20s

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how your period changes in your 20s

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here's a guide on what to expect decade by decade

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1 serving

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2

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1 serving

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1 serving

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1 serving

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1 serving

oral health

1 serving

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1 serving

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1 serving

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1 serving

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see all beauty

13

these women prove every body is a bikini body

13

these women prove every body is a bikini body

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see all fitness

3

common yoga poses you're probably doing wrong--and how to fix them

3

common yoga poses you're probably doing wrong--and how to fix them

1 serving

day core challenge

1 serving

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life

1 serving

previous

1 serving

life

1 serving

mind & body

1 serving

family

1 serving

pets

1 serving

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1 serving

relationships

1 serving

newsletter

1 link

this link opens in a new tab

1 serving

promo

1 link

this link opens in a new tab

1 serving

profile menu

1 link

subscribe this link opens in a new tab

1 serving

your account

1 serving

down triangle

1 serving

previous

1 serving

your account

1 serving

account

1 serving

join now

1 link

email preferences this link opens in a new tab

1 serving

newsletter

1 link

manage your subscription this link opens in a new tab

1 serving

help

1 serving

logout

1 serving

more

1 link

give a gift subscription this link opens in a new tab

1 serving

login

1 serving

sweepstakes

1 serving

follow us

1 serving

home

1 serving

fitness

1 serving

build strength and stamina

1 serving

build strength and stamina

1 serving

from rope wall yoga to simulated surfing

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by

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health.com

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from rope wall yoga to simulated surfing

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