INGREDIENTS
2 Tbsps
olive oil
3 cloves
garlic
1 Tbsp
fresh ginger
3/4 tsp
whole cumin seeds
2
red bell peppers
1
onion
14 oz
canned black beans
1/2 c
low sodium chicken broth
1/4 c
fresh cilantro
3 cs
quinoa
10
prep time: minutes
30
total time: minutes
4