INGREDIENTS
2 1/4 cups
[url]Honeyville∞http://www.amazon.com/gp/product/B0006ZN538/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0006ZN538&linkCode=as2&tag=aldaidrabfo05-20[/url] almond flour
6 tbsp
coconut flour (I used Bob's Red Mill)
1/3 cup
[url]unflavoured whey protein powder∞http://www.amazon.com/gp/product/B005EQPGCC/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B005EQPGCC&linkCode=as2&tag=aldaidrabfo05-20[/url]
1 tbsp
baking powder
1 tsp
garlic powder
3/4 tsp
xanthan gum
3
large eggs
6 tbsp
butter, melted
3 cups
shredded cheese of choice (Swiss, Cheddar, Mozzarella or a combination)
1
& 1/2 cups chopped Smithfield ham
1
egg yolk