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The Food I Ate Every Day To Lose 115lbs

www.organizeyourselfskinny.com
  • minutes
  • Serves

INGREDIENTS

1 serving

short ribs

1 serving

lemon juice

1 serving

breakfast links

1 serving

espresso

1 serving

veggie mix

1 can

rye meal

1 cup

chicken sausage

1 serving

big shells

1 serving

snack peppers

1 serving

cheese

1 jar

soy protein

1 serving

snack peppers

1 serving

macaroni dinner

1 serving

dessert oats

1 can

food dye

1 serving

food dye

115 lbs

food dye

1500

rye meal

1 serving

rib tips

1 serving

spam

1 serving

fat free mayo

1 can

spam

1 T

so the immediate followup question is “what do you eat

1 serving

nothing is off-limits

1 serving

wake up: 5:30am

2

i usually work out mornings a week and get up at 4:30am

30

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1 serving

gym time: 7:00pm

1 serving

yes

1 serving

bed: 10:30pm

1 serving

i aim ) on the weekends

1 serving

that's what my days look like! i hope you find this inspiring and helpful as you begin your weight loss journey

1 serving

success! now check your email to confirm your subscription

1 serving

there was an error submitting your subscription. please try again

1 serving

first name

1 serving

email address

1 serving

sign me up

1 serving

sharing is caring

1 serving

share

1 serving

tweet

1 serving

pin

1 serving

shares