INGREDIENTS
1/2 cups
oats
2 Tablespoons
nonfat milk
1/3 cups
plain nonfat yogurt
1/2 cups
pumpkin puree
2 Teaspoons
maple syrup
1/4 Teaspoons
ground cinnamon
1 Teaspoons
raw pumpkin seeds
1 serving
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1 serving
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1 serving
order now
1 serving
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