INGREDIENTS
7 oz
whole-wheat angel hair pasta
1 lb
chicken breasts
1/2 tsp
garlic powder
1/2 tsp
salt
1/2 tsp
pepper
1/4 cup
flour
3 tbsp
olive oil
1 large
shallot
1/2 cup
dry white wine
1/2 cup
water
1/4 cup
low fat sour cream
2 tbsp
dijon mustard
2 tbsp
fresh sage