Bright Line Eating When You’re Sick

nuts

rib tip

turkey lunch meat

breakfast links

soy protein

yogurt

oatmeal

flour

fruit

oatmeal

rice

sweet potato

broth

rib tip

baby back ribs

rye meal

food dye

snack peppers

sugar

food dye

baby back ribs

big shells

baby back ribs

pink lady apple

baby back ribs

multi grain bread

bright line eating when you're sick

march 18

there's no way around it

i don't feel

today it's just lethargy

last week it was nap….after nap….after nap

ten days ago it was chills

all my kids had fevers

at a time

i called in sick

certain times of year are

i don't usually succumb

i rarely even get a

when you're stretched this

course i'm not the only one. lots of folks are sick

it's “going around

my bright line eating boot campers are asking what to do

i just responded to a woman who is suffering

yuk

i don't know you

so

them

sometimes when you're really sick

the things i don't change are just as important

i don't start hunting around the cupboards

i don't fall into the trap of thinking that it's okay to go off the rails and start abusing myself

there

not to stay home

that is the question

this is related to the larger topic of how to push oneself in general

her own fulcrum point

now

it's undeniable

i take on more than most people would feel comfortable juggling

but that just means my fulcrum point is shifted further to the right than most

not to cancel what i've got on the calendar

this is where the moderation comes in

there is no blanket rule that can be applied

what's really

fairly often

sometimes

then there's the third option

the little-known

i'm choosing it right now

here i am writing

that's one of the things i need to get done

but i'm doing it in bed

my laptop is perched on a pillow in my lap

my kids are watching tv downstairs

it's past noon

i haven't exerted myself at all

in fact

you know what's amazing? sometimes

i'm just easing through the day

that's really nice

when you're feeling sick

susan