Sunrise Surprise Smoothie

INGREDIENTS

1/4 cup

soft cooked egg whites or (raw, pasteurized)

1/2 cup

vanilla unsweetened almond milk

1/4 cup

lemon juice

2 tbsp

1 % cottage cheese (optional)

2 tsp

THM Super Sweet Blend (1 TBS Gentle Sweet) or to taste

salt (this is important DON"T FORGET!!)

1 tsp

vanilla extract

1/2 tsp

orange extract

2 tsp

Vitamin C powder (or crushed chewables)

1 tsp

turmeric,

1/2 tsp

ginger

1 tbsp

collagen(optional)

1/2 tsp

Glucc powder ( or xanthan gum) (optional)

1/4 cup

THM Pristine Whey Protein Powder

1 tsp

coconut oil

2 cups

ice