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Pumpkin Pie Milkshake

Briana Thomas
  • minutes
  • Serves 1 to 2

INGREDIENTS

1 cup

Cauliflower, frozen

1/2 cup

Pumpkin puree, plain canned

1 cup

Almond milk, unsweetened

2 tbsp

Whey protein powder

1/2 tsp

Cinnamon

1/8 tsp

Cloves, ground

1 dash

Vanilla extract

1/2 cup

Cottage cheese

1/3 cup

Half and half

1 cup

Ice

1/16 tsp

(2 doonks) thm pure stevia extract powder

½ tsp. glucomannan

2 tsp

Thm super sweet blend (or more, to taste)