INGREDIENTS
1 cup
Cauliflower, frozen
1/2 cup
Pumpkin puree, plain canned
1 cup
Almond milk, unsweetened
2 tbsp
Whey protein powder
1/2 tsp
Cinnamon
1/8 tsp
Cloves, ground
1 dash
Vanilla extract
1/2 cup
Cottage cheese
1/3 cup
Half and half
1 cup
Ice
1/16 tsp
(2 doonks) thm pure stevia extract powder
½ tsp. glucomannan
2 tsp
Thm super sweet blend (or more, to taste)