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5 supplements that can help boost your mental health, according to an MD

www.wellandgood.com
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INGREDIENTS

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food dye

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vegan cheese

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baby beet

5

supplements

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sweat

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looks

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5

supplements that can help boost your mental health

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share

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tweet

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pin it

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advice

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by

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erin magner

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pin it

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photo: pixabay

1 gm

photo: dr. meredith bergman

1 serving

here are five supplements

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photo: amazon

1

folate/vitamin b12

1 serving

photo: amazon

2

vitamin d

1 serving

photo: amazon

3

omega-3 fatty acids

1 serving

again

1 serving

photo: amazon

4

magnesium

1 serving

photo: amazon

5

probiotics

2018

originally published august 10

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