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Broccoli Cheddar Tots

blog.myfitnesspal.com
  • minutes
  • Serves 8

INGREDIENTS

85 g

almonds

60 g

breadcrumbs

325 g

broccoli florets

115 g

shredded cheddar cheese

35 g

sun-dried tomatoes

25 g

fresh basil

3 larges

eggs

1 tsp

garlic powder

1 tbsp

olive oil

2 tsp

flour

250 milliliters

milk

85 g

shredded cheddar cheese

1 tsp

onion powder

1/4 tsp

white pepper

1/4 tsp

salt