INGREDIENTS
1
onion
4 cloves
garlic
1 tbsp
canola oil
550 g
ground chicken
1
zucchini
2
red bell peppers
200 g
mushrooms
200 g
tomatoes
4 cups
spinach
500 g
tomato sauce
1 tbsp
oregano leaves
1 tsp
ground basil
80 g
lasagna noodles
1/3 cup
cottage cheese
125 g
fresh mozzarella
3 tbsp
parmesan
1 handful
fresh parsley