INGREDIENTS
2 cups
brown rice
4 cups
water
8 oz
canned tomato sauce
1/2 cup
salsa
1 tbsp
onion flakes
1 tsp
ground cumin
1 tsp
oregano
1/2 tsp
garlic powder
1/4 tsp
red pepper flakes
1 can
canned black beans
1 can
canned kidney beans
1 can
canned corn
1 tsp
salt
1 serving
bell pepper
1/2 cup
cheese
1/2 cup
sour cream
1 serving
low fat mayo
1 serving
low fat mayo
1 serving
cream cheese
1 serving
flax seed
1 serving
dinners
1 serving
the inspiration
1 serving
from the freezer
1 serving
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