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Carrot Cake Protein Square

Food It Forward - Written by Jamie Eason
  • 50 minutes
  • Serves 8

INGREDIENTS

1 cup

oat flour (grind oatmeal into a flour consistency)

2

scoops vanilla whey protein

2 tsp

cinnamon

1/2 tsp

baking soda

1/4 tsp

salt

1/8 tsp

allspice

1/8 tsp

nutmeg

4

egg whites

3/4 cup

stevia, agave nectar, honey or pure maple syrup

8 oz

pureed carrots

4 oz

water