INGREDIENTS
1 lb
italian sausage
3 Cs
onions
4
garlic cloves
2 tsps
oregano
1/4 tsp
red pepper flakes
2 Tbsps
tomato paste
29 ozs
fire roasted diced tomatoes
2
bay leaves
7 Cs
water
6
chicken bouillon cubes
10 ozs
wide egg noodles
1/2 C
fresh basil leaves
1 serving
salt and pepper
1 C
low fat ricotta cheese
1/2 C
parmesan
1/4 tsp
sea salt
1 pinch
black pepper
16 oz
macaroni
2 cups
gouda
1/2 cup
fat free cottage cheese
2 oz
low fat cream cheese
1 serving
salt and pepper
1 large
onion
1 medium
green bell pepper
1 medium
red bell pepper
1 tbsp
olive oil
15 oz
canned tomato sauce
14 oz
chicken broth
8 oz
pineapple
1/4 cup
brown sugar
1/4 cup
white vinegar
1/4 cup
ketchup
1 large
egg
1/4 cup
milk
1 slice
white bread
1/2 cup
zucchini
1/2 tsp
salt
1/2 tsp
garlic powder
1/2 tsp
pepper
1 lb
lean ground turkey
6 media
red potatoes
4 cups
chicken broth
1 1/4 tsp
sugar
1/2 tsp
garlic salt
1/4 tsp
pepper
1/8 tsp
ground pepper
1 1/2 cups
frozen corn
1/3 cup
roasted red bell pepper
1/3 cup
flour
1 cup
skim milk
1 cup
sharp cheddar cheese
6 ozs
fat free greek yogurt
3 tbsp
fresh cilantro
4 media
green onions
4 slices
turkey bacon
3 cups
beef broth
2
garlic cloves
10 ozs
rotel
2 tbsp
tomato paste
2 cups
cabbage
1/2
yellow onion
1 cup
fresh mushrooms
1 cup
carrots
14 ozs
canned pinto beans
15 ozs
green beans
1 medium
zucchini
1
yellow squash
1 tsp
dried basil
1 tsp
oregano
1 serving
salt and pepper
1 lb
lean ground turkey
1 medium
onion
1 medium
green bell pepper
2 tsp
garlic
16 oz
canned kidney beans
11 1/2 oz
tomato juice
6 oz
tomato paste
4 oz
green chilies
2 tbsp
brown sugar
1 tbsp
dried parsley flakes
1 tbsp
ground cumin
3 tsp
chili powder
2 tsp
oregano
1 tsp
pepper
1 lb
sausage
1
onion
2 cloves
garlic
6 media
red potatoes
4 cups
chicken broth
1 1/2 cups
skim milk
2 cups
water
1/2 tsp
red pepper flakes
1/2 tsp
thyme
1 cup
heavy cream
2 cups
kale
3/4 tsp
salt
1/4 tsp
pepper
3 Tbsps
butter
1/2
red onion
4 smalls
carrots
3 ribs
celery
1 tsp
dried basil
1 tsp
dried parsley flakes
3/4 tsp
kosher salt
1/2 tsp
pepper
1/4 cup
flour
3 cups
beef broth
1 1/2 cups
milk
4 media
red potatoes
8 ozs
pepper jack cheese
1/4 cup
sour cream
2 cans
1 lb