INGREDIENTS
1/2 tsp
crushed red pepper
1/2 cup
cucumber
2 tbsp
fresh parsley
3
garlic cloves
1/8 tsp
ground coriander
1/4 tsp
ground cumin
1/4 tsp
ground ginger
2 tbsp
lemon juice
5 tbsp
low fat plain yogurt
2 tbsp
olive oil
1/4 cup
onion
4 6-inches
pitas
1/2 cup
plum tomato
1/2 tsp
salt
1 lb
skinless boneless chicken breast halves
1 tbsp
tahini