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Keto Sample Menu 7 Day Plan

www.isavea2z.com
  • minutes
  • Serves

INGREDIENTS

1 oz

cheese

1 Tbs

heavy cream

1 Tbs

mayo

1 serving

olive oil

2 cups

leafy greens

1 serving

nuts

20 g

always keep your carbs

1 serving

allowed: meats

1 serving

no grains

1 serving

only eat when you are hungry. listen to your body