INGREDIENTS
2 tbsp
olive oil
7 cloves
garlic
15 ozs
canned black beans
1/2 cup
sunflower seeds
1/4 cup
quinoa
1/2 cup
water
1/2 cup
old fashioned rolled oats
1 tbsp
ground cumin
1 pinch
ground cinnamon
1/2
red onion
1
red bell pepper
1 serving
salt and pepper
1/2 cup
dairy free milk
1 tbsp
chili powder
1 tbsp
lime juice
1/8 tsp
salt