INGREDIENTS
12 g
cottage cheese
6 g
egg
27 g
soy protein
2 Tbs
hummus
16 g
turkey lunch meat
14 g
reduced sodium beef broth
17 g
edamame
200
soy protein
2 Tbs
celery
23 g
greek yogurt
5 g
almonds
21 g
egg whites
10 g
pumpkin seeds
8 g
black beans
2
oatmeal
2 g
peanut butter
10 4/5 g
soy protein
14 g
cinnamon
3 cups
popcorn