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30 Things I Learned from the Whole 30

happystronghome.com
  • minutes
  • Serves

INGREDIENTS

1 package

sugar

1 serving

great northern beans

1 serving

food dye

1 serving

food dye

1 serving

mixed veggies

9

food dye

1 serving

baby back ribs

1 serving

sugar

1 serving

food dye

1 serving

great northern beans

1 serving

food dye

1 serving

food dye

1 serving

meat

1 serving

sugar

30

things i learned from the

1 serving

january is my typical “cleanse” month

1 serving

i had been reading

1 serving

today

30

what i learned from the challenge

1 serving

self-denial is a practice

1 serving

thoughtful eating helps you get to know your body

1 serving

you'll inspire others towards healthier eating

1 can

you'll try new recipes

1 can

go the distance. anybody can go five days

1 serving

trying something new keeps life interesting

30

having lots of support is important - i don't think i could've done the

1 cup

eliminate toxins - not just from your body

1 serving

treat yourself - you're worth it and you only get one body

1 serving

improve your health - can't argue that garbage in = garbage out

30

but why bother doing a

30

what's been the biggest challenge in your journey towards healthful eating? have you ever tried the before

9

share

1 serving

tweet

203

pin

1 serving

share

1 serving

yum

212

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