INGREDIENTS
1/3 cup
gluten free flour
1 tsp
sea salt
1/2 tsp
black pepper
1/2 tsp
onion powder
1/2 tsp
italian seasoning
1 lb
beef chuck roast
1 serving
cooking oil
1 medium
onion
4 cloves
garlic
1 tbsp
red wine
6 tbsp
tomato paste
3 media
yukon gold potatoes
1 medium
sweet potato
2 media
carrots
2 stalks
celery
1/2
star anise
1 tsp
worcestershire sauce
2 tsp
italian seasoning
1
bay leaf
4 cups
low sodium beef broth
1 serving
water
2 tsp
cornstarch
2 tbsp
fresh parsley
1 serving
salt and pepper