INGREDIENTS
15
no calorie sweetener
1 serving
live lobster
1 serving
food dye
1 serving
food dye
1 serving
cooking oil
1 rack
baby back ribs
1 serving
beef heart
1 serving
blood orange
1 serving
high gluten flour
1 serving
Seasonal Fruit
1 serving
healthy request cream of celery soup
1 serving
instant ramen
1 serving
food dye
1 serving
healthy request cream of celery soup
1 serving
food dye
1 serving
full-fat milk
1 serving
sweet potato
1 serving
fat free mayo
15
no calorie sweetener
1
food dye
2
food dye
10 ozs
baby carrots
1 1/4 Tablespoons
blue cheese dressing
4/5 oz
pita chips
4 Tablespoons
hummus
6 ozs
blueberries
6 ozs
yogurt
1 1/5 ozs
raisins
3/5 oz
sunflower seeds
20 ozs
grape tomatoes
1 3/10 ozs
goat cheese
3 Tablespoons
light cream cheese
12
wheat thin crackers
1 oz
cheddar
7 ozs
apple
1 1/2 Tablespoons
caramel
3
rice cakes
3/5 oz
peanut butter
1 6-inch
tortilla
2 1/2 Tablespoons
guacamole
10 ozs
strawberries
4 1/2 Tablespoons
fruit
8 ozs
peaches
5 ozs
cottage cheese
1 Tablespoon
nutella
7/10 oz
dark chocolate
3/5 oz
almonds
2 1/5 ozs
ham
1 oz
swiss cheese
1 serving
fat free mayo
1 serving
snack peppers
1 serving
food dye
1 serving
food dye
1 serving
main content
1 serving
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1 serving
register
1 serving
join now
1 serving
community
1 serving
community home
1 serving
community feed
1 serving
message boards
1 serving
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1 serving
challenge central
1 serving
sparkpages
1 serving
member blogs
1 serving
sparkstories
1 serving
learn
1 serving
what's new
1 serving
nutrition
1 serving
nutrition basics
1 serving
smart snacking
1 serving
power foods
1 serving
dining out guide
1 serving
fitness
1 serving
exercise basics
1 serving
workout ideas
1 serving
motivation to move
1 serving
cardio
1 serving
strength & toning
1 serving
motivation
1 serving
staying motivated
1 serving
goal setting
1 serving
inspiring stories
1 serving
health & wellness
1 serving
arthritis
1 serving
& flu
1 serving
depression
1 serving
diabetes
1 serving
gerd
1 serving
irritable bowel syndrome
1 serving
pain management
1 serving
sleep
1 serving
weight loss
1 serving
fitness videos
1 serving
pregnancy & postpartum
1 serving
lifestyle centers
1 serving
beauty
1 serving
brides to-be
1 serving
family wellness
1 serving
gardening
1 serving
pet health
1 serving
senior health
1 serving
more
1 serving
the sparkpeople blog
1 serving
recipes
1 serving
challenges
1 serving
sparkchallenges
1 serving
calendar challenges
1 serving
shop
1 serving
kitchen
1 serving
fitness & apparel
1 serving
music
1 serving
recipes
1 serving
visit sparkrecipes.com
1 serving
join now
1 serving
help
1 serving
log in
1 serving
1 serving
search
1 serving
search
1 serving
site recipes
1 serving
sparkpeople articles
1 serving
nutrition
1 serving
share on pinterest
1 serving
share by email
1 serving
more sharing options
1 serving
1 serving
by: megan patrick
173913/1000000
1 serving
be sure to "pin" this graphic
1 3/10 ozs
4 ozs
5
you will earn sparkpoints
1 serving
got a story idea? give us a shout
1 serving
share on pinterest
1 serving
share by email
1 serving
more sharing options
1 serving
1 serving
member comments
1 serving
related content
1 serving
get a handle on emotional eating
20
recipes
1 serving
the author
1 serving
megan patrick
1 serving
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