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The Anti Diet

www.thelondoner.me
  • minutes
  • Serves

INGREDIENTS

1 serving

diet pop

1 serving

summer squash

1 serving

ez-sweets

1 can

broccoli

1 serving

fish

1 serving

mustard

1 serving

coffee

1 serving

mustard

1 serving

goats milk

1 serving

ready to use piecrust

1 serving

salsa

1 serving

cornish game hen

100

mix of brownies

1 can

food dye

1 serving

active yeast

1 serving

long pasta

8

fizzy water

1 serving

diet coke

1 serving

diet soda

1 serving

Truvia Sweetener

200

coke

9

diet pop

4

live lobster

1 serving

healthy request cream of celery soup

1 serving

mix of brownies

1 serving

food dye

1 sticks

snack peppers

1 serving

diet pop

1 serving

rib tips

1 serving

cream-style corn

1 serving

why

1 serving

because it's a waste of both of our time & it's bad

1 serving

instead

1

first & foremost you need motivation

4

you should start eating at around a 3

10

you'll go right from a 1 to a

6

if you're actively trying to lose weight

1 serving

you'll soon train your body to eat what's just right

1 can

cigarettes obviously this is a physical addition to nicotine

1 serving

skinny spagetti is a total crowd pleaser…

1 serving

if you're on the hunt

6

ok

1 serving

i know it sounds obvious

1 serving

stay away and soon you just wont want it any more

7

1 serving

you need to get off your ass

1 serving

get off the bus a stop early and power walk the last bit

1 serving

take the stairs

1 bags

carry your shopping home

1 serving

next weekend

1 serving

if you have the time to go online

2 cans

i've had at least a day

5 lbs

i quit just over a month ago & without changing anything else i lost

1 serving

over christmas

1 serving

when i was eating all day every day

1 serving

in the end my friend & i quit together

200

this is what calories looks like…

1 serving

this is a way of life & in order

1 serving

if i know i'm having something naughty

1 serving

if i've had a couple of really naughty days

10

last but not least

1 serving

don't stress your weight too much

1 serving

quit weighing yourself. it's not a true reflection of how you're doing & you'll only feel miserable

1 serving

go on how you feel

10 lbs

i guarantee

1 serving

oh

1 serving

your body deserves better than they way you've treated it in the past

1 serving

you need to decide to love yourself & change

1 serving

a year from now

1 serving

i'll let you into a little secret… it's not as as they want you to think

1 serving

leave it

1 serving

share it

1 serving

previous post | next post

1 serving

have you seen these

1 serving

beauty

1 serving

life

1 serving

new years revolution

2019

th january

1 serving

rosie

1 serving

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1 serving

life

1 serving

lessons in breastfeeding

2019

th april

1 serving

rosie

1 serving

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