Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
soy protein
1 serving
soy protein
1 serving
skinless boneless chicken breasts
1 serving
chicken thighs
1 serving
85% lean ground beef
1 serving
lean ground turkey
1 serving
fish
1 bunch
eggs
1 serving
sausage
1 serving
vegetarian bacon
1 c
edamame
1 pt
corn starch
1 can
quinoa
1 serving
sweet potato
1 serving
brown rice
1 serving
pasta
1 serving
potato
1 serving
jasmine rice
1 serving
buckwheat
1 serving
amaranth
1 serving
leafy greens
1 serving
spinach
1 serving
green beans
1 serving
mushrooms
1 serving
asparagus
1 serving
cucumber
1 serving
orange peppers
1 serving
zucchini
1 serving
kale
1 serving
bok choy
1 serving
spaghetti squash
1 serving
carrots
1 serving
tomatoes
1 serving
sugar snap peas
2
lime peel
3
dutch process cocoa
4
soy protein
1 serving
store-bought phyllo
1 serving
meat
1
soy protein
1 T
meat
1 serving
store-bought phyllo
1 balls
ground beef
1 serving
turkey burgers
1 serving
soy protein
1 serving
chicken
1 serving
chicken
1 serving
chicken broth
1 serving
ground beef
1 serving
eggs
1 serving
rib tips
1 serving
oats
1 serving
the two p's - plan and prep
1 serving
pick one day a week as your "plan and prep" day
1 serving
grocery shop on this day as
1 serving
sunday is the day i use
1 serving
plan
1 serving
i have put a * next to my favorites
1 serving
brocoli
2
check to make sure you have all the ingredients
3
add necessary items to the shopping list
1 serving
prep
1
grocery shop
1 serving
make specific meals to eat as alternating left overs
1 can
now
1 serving
or
2
cook two meals to generate enough meals to alternate )
1 serving
crockpot freezer meals
1 serving
create dishes
1 serving
remember