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Stars' Favorite Workout Moves

www.self.com
  • minutes
  • Serves

INGREDIENTS

1 serving

food dye

1 serving

spring mix

1 serving

rye meal

1 serving

chicken foot

1 lb

m&m candy

1 serving

flat beans

1 serving

fitness

1 serving

health

1 serving

love

1 serving

beauty

1 serving

video

1 serving

workouts

1 serving

culture

1 serving

news

1 serving

columnists

1 serving

easy-to-make recipes. no guesswork

1 T

get it now

1 T

get it now

1 serving

sign up

1 serving

sign up

2012

fitness|july 16

1 serving

by ashley mateo

1 serving

stars' favorite workout moves

1 serving

from jessica biel's booty toner to fergie's ab sculptor

1 serving

share via pinterest

1 serving

share via pinterest

1 serving

share via pinterest

2014

getty images

1 serving

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1 serving

michael larsen. inset: steve granitz/wireimages

1

1 serving

jessica biel's ass-assinator

1 serving

jessica flaunts an out-of-this-world rear in the new sci-fi remake total recall. bootify your own

1 serving

start

1 serving

return to start

1 serving

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2

1 serving

madonna's secret abs move

1 serving

share via pinterest

1 serving

katherine bellando. inset

3

1 serving

fergie's awesome ab moves

1 serving

six if i'm being psycho

1 serving

share via pinterest

1 serving

michael larsen. inset

4

1 serving

rihanna's total toner