INGREDIENTS
1 serving
black bean sauce
1 serving
pesto
1 serving
bacon
1 serving
black bean sauce
1 serving
chicken
1 serving
buffalo chicken sauce
10 lbs
skinless boneless chicken breast
1 serving
salt
40 ozs
broccoli
8 ozs
mixed veggies
8 ozs
bell pepper
1/2 cup
all purpose flour
1/2 cup
butter
4 cups
chicken stock
4 cups
milk
4 cups
jack fruit
1 lb
cooked bacon
6 ozs
sausage
2 ozs
basil pesto
8 ozs
mushrooms
2 Ts
peanut butter
2 Ts
soy sauce
1/2 jar
hot sauce
15 oz
tomatoes
15 ozs
canned black beans
1/4 cup
raisins
1 small can
pineapple tidbits
1 small can
chipotle chiles
1 serving
fresh herbs
1 serving
herbs
1 serving
won ton wraps
1 containers
herbs
35
chicken stock
1 chunks
chicken
1 serving
black bean sauce
1 serving
pesto
1 serving
bacon
1 serving
black bean sauce
1 serving
chicken
1 serving
buffalo chicken sauce
1 chunks
chicken
15
low sodium soy sauce
3
soy sauce
1 serving
chicken
1 tsp
curry powder
1 leaf
bay leaf
1 serving
chicken
1 serving
chicken
1 can
broccoli
2 Ts
peanut butter
1 serving
black bean sauce
2 Tablespoons
taco seasoning
1 serving
buffalo chicken sauce
1/2 lb
bacon
3 Ts
hot sauce
1/8 tsp
baking soda
1 serving
buffalo sauce
1 serving
diet soda
1 serving
buffalo chicken sauce
1 serving
chicken
2 Ts
basil pesto
1 serving
bacon
1 bag
ready to use piecrust
1 bag
microwave popcorn
1 serving
needless to say
1 serving
so...let the rumpus start
1 serving
pour over the casserole
1 serving
combine
1 serving
combine
1 serving
once combined
1 serving
you now have six casseroles
1 serving
some had lids that came
1 containers
oven: heat defrosted casserole in oven safe containers
1 serving
there you go. six to twelve freezer meals are now yours. enjoy my friends
1 can
end note: auntie em has made this blog entry into a lovely pdf. if you would like a copy