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1200 Calorie Meal Plan for Weight Loss in a Week

ladiesnutrition.com
  • minutes
  • Serves

INGREDIENTS

1200

rye meal

1 serving

pork fat

1 serving

food dye

1 measure

soy protein

1200

rye meal

1 serving

diet pop

1 glass

water

1 cup

tea

1 glass

milk

1

butter

1

banana

1

salad mix

1

dal

1

bread bowl

1

bean curd

1 glass

tea

1

salad mix

1

bread bowl

1 piece

to diminish weight you should take after some regime. exercise must be a piece of your daily schedule each of the 7-day plan to get more fit

1 serving

additional calories will be burned

90

330

50

2

chapatis

345

35

2

chapatis

370

1220