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The Life Extension Blog: Healthy Substitutes for Unhealthy Food Cravings

blog.lef.org
  • minutes
  • Serves

INGREDIENTS

1 serving

fat free mayo

1 link

fat free mayo

1 serving

fat free mayo

1 serving

food color

food color

87

food color

1 serving

food color

1 serving

food color

1 serving

food color

6

food color

1 serving

food color

food color

87

food color

1 serving

food color

food color

37404 Cs

food color

1 serving

food color

food color

1 serving

food color

666666

food color

1 serving

food color

1 serving

food color

food color

1

food color

4 cs

food color

1 serving

solid pack pumpkin

4 cs

food color

1 serving

bottom round roast

1 serving

bottom round roast

2

solid pack pumpkin

37404 Cs

food color

1 serving

burrito size tortilla

1 serving

burrito size tortilla

1 serving

burrito size tortilla

1

bottom round roast

1 serving

cream-style corn

1 serving

bottom round roast

666666

food color

1 serving

cream-style corn

6

food color

87

food color

1 serving

spring roll wrapper

1 serving

spring roll wrapper

1 serving

cream cheese block

1 serving

food color

solid pack pumpkin

solid pack pumpkin

1 serving

solid pack pumpkin

1 serving

100 percent whole-wheat crackers

1 serving

food color

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

1 serving

clear honey

1 serving

clear honey

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

1 serving

cream cheese block

solid pack pumpkin

1 serving

cream cheese block

1 serving

Top Sirloin

6

food color

87

food color

1 serving

food color

food color

1 serving

cream cheese block

1 serving

cream cheese block

1 serving

cream cheese block

solid pack pumpkin

1 serving

cream cheese block

6

food color

87

food color

87

food color

1 serving

cream-style corn

300

Top Sirloin

817

solid pack pumpkin

solid pack pumpkin

578900

solid pack pumpkin

1 serving

burrito size tortilla

1 serving

food color

1 serving

solid pack pumpkin

1 serving

food color

1 T

sticky rice

1 serving

wrap

1 serving

bottom round roast

1 serving

wrap

1 serving

cream cheese block

1 serving

food color

1 serving

food color

87

food color

9

food color

1 T

sticky rice

6

food color

1 serving

cream cheese block

1 serving

food color

1 serving

food color

food color

1 serving

food color

6

food color

87

food color

6

food color

6

food color

87

food color

6

food color

1 serving

pork links

6

food color

1 links

pork links

87

food color

6

food color

6

food color

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

1 serving

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

87

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

1 serving

healthy request cream of celery soup

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

9

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

1 serving

herbs

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

1 serving

tofu skin

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

1 serving

diet pop

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

1 serving

blood orange

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

1 serving

Top Sirloin

1 serving

cream cheese block

1 serving

wrap

1 serving

Top Sirloin

6

solid pack pumpkin

1 serving

rendered chicken fat

1 serving

spring roll wrapper

1 serving

rendered chicken fat

1 serving

rendered chicken fat

1 serving

rendered chicken fat

1 serving

rendered chicken fat

solid pack pumpkin

1 serving

Top Sirloin

1 serving

cream cheese block

1 serving

rendered chicken fat

1 serving

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1 serving

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? padding:0; padding:0; padding: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

margin: 0 10px

1 serving

height:33px

1 serving

width:113px

1 serving

float:left

1 serving

}

1 serving

menu - le logo main

1 serving

lelogo {

1 serving

position:absolute

1 serving

left:5px

? padding:0; padding:0; padding: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

? margin:0; margin:0; margin: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

height:85px

1 serving

width:345px

1 serving

float:left

1 serving

}

1 serving

healthyrewards {

1 serving

position:absolute

1 serving

left:690px

? padding:0; padding:0; padding: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

? margin:0; margin:0; margin: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

height:40px

1 serving

width:275px

1 serving

float:left

1 serving

}

1 Container

menu - main nav container

1 serving

navmain {

1 serving

position:absolute

1 serving

left:10px

? padding:0; padding:0; padding: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

? margin:0; margin:0; margin: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

height:35px

1 serving

width:975px

1 serving

float:left

1 serving

}

1 serving

products {

1 serving

position:absolute

? padding:0; padding:0; padding: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

? margin:0; margin:0; margin: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

height:33px

1 serving

width:80px

1 serving

float:left

1 serving

}

1 serving

magazine {

1 serving

position:absolute

1 serving

left:82px

? padding:0; padding:0; padding: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

margin: 0 10px

1 serving

height:33px

1 serving

width:90px

1 serving

float:left

1 serving

}

1 serving

health {

1 serving

position:absolute

1 serving

left:184px

? padding:0; padding:0; padding: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

margin: 0 10px

1 serving

height:33px

1 serving

width:65px

1 serving

float:left

1 serving

}

1 serving

news {

1 serving

position:absolute

1 serving

left:261px

? padding:0; padding:0; padding: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

margin: 0 10px

1 serving

height:33px

1 serving

width:60px

1 serving

float:left

1 serving

}

1 serving

aboutus {

1 serving

position:absolute

1 serving

left:330px

? padding:0; padding:0; padding: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

margin: 0 10px

1 serving

height:33px

1 serving

width:80px

1 serving

float:left

1 serving

}

1 serving

yourhealthy {

1 serving

position:absolute

1 serving

left:425px

? padding:0; padding:0; padding: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

margin: 0 10px

1 serving

height:33px

1 serving

width:80px

1 serving

float:left

1 serving

}

1 serving

guide{

1 serving

position:absolute

1 serving

left:520px

? padding:0; padding:0; padding: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

margin: 0 10px

1 serving

height:33px

1 serving

width:130px

1 serving

float:left

1 serving

}

1 serving

mycart {

1 serving

position:absolute

1 serving

left:620px

? padding:0; padding:0; padding: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

margin: 0 235px

1 serving

height:33px

1 serving

width:113px

1 serving

float:left

1 serving

}

1 Container

menu - secondary nav container

1 serving

navsecond {

1 serving

position:absolute

? left:0; left:0; left: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

? padding:0; padding:0; padding: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

? margin:0; margin:0; margin: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

height:35px

1 serving

width:975px

1 serving

float:left

1 serving

}

1 serving

concerns {

1 serving

position:absolute

? left:0; left:0; left: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

? padding:0; padding:0; padding: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

? margin:0; margin:0; margin: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

height:33px

1 serving

width:135px

1 serving

float:left

1 serving

}

1 serving

vitmin {

1 serving

position:absolute

1 serving

left:138px

? padding:0; padding:0; padding: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

margin: 0 14px

1 serving

height:33px

1 serving

width:130px

1 serving

float:left

1 serving

}

1 serving

supps {

1 serving

position:absolute

1 serving

left:282px

? padding:0; padding:0; padding: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

margin: 0 12px

1 serving

height:33px

1 serving

width:88px

1 serving

float:left

1 serving

}

1 serving

position:absolute

1 serving

left:383px

? padding:0; padding:0; padding: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

margin: 0 12px

1 serving

height:33px

1 serving

width:123px

1 serving

float:left

1 serving

}

1 serving

hormones {

1 serving

position:absolute

1 serving

left:520px

? padding:0; padding:0; padding: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

margin: 0 12px

1 serving

height:33px

1 serving

width:75px

1 serving

float:left

1 serving

}

1 serving

position:absolute

1 serving

left:607px

? padding:0; padding:0; padding: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

margin: 0 12px

1 serving

height:33px

1 serving

width:135px

1 serving

float:left

1 serving

}

1 serving

position:absolute

1 serving

left:756px

? padding:0; padding:0; padding: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

margin: 0 12px

1 serving

height:33px

1 serving

width:95px

1 serving

float:left

1 serving

}

1 serving

position:absolute

1 serving

left:860px

? padding:0; padding:0; padding: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

margin: 0 12px

1 serving

height:33px

1 serving

width:90px

1 serving

float:left

1 serving

}

1 serving

menu - return to blog home

1 serving

navbloghome {

1 serving

background: url

1 serving

position:relative

1 serving

left:10px

? padding:0; padding:0; padding: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

? margin:0; margin:0; margin: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

float:left

1 serving

width:140px

1 serving

height:20px

1 serving

font-family: 'myriad pro'

1 serving

}

1 serving

display:none

1 serving

}

1 serving

post img

1 serving

{

1 serving

}

1 serving

laptops and desktops

1 serving

media only screen and {

1 serving

header

1 serving

body

1 serving

page

1 serving

content

1 serving

sidebar

1 serving

site-footer

1 serving

}

1 serving

tablets

1 serving

media only screen and {

1 serving

headermobile

1 serving

footermobile

1 serving

shopproducts

1 serving

}

1 serving

tablets

1 serving

media only screen and {

1 serving

shopproducts

1 serving

}

1 serving

iphones

1 serving

media only screen and {

1 serving

headermobile

1 serving

}

1 serving

mobiles

1 serving

media only screen and {

1 serving

mainhome {

1 serving

background: #fff url

1 serving

position:absolute

1 serving

left:37%

? padding:0; padding:0; padding: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

? margin: 0; margin: 0; margin: ; 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

height:54px

1 serving

width:125px

1 serving

float:left

1 serving

}

1 serving

}

1 serving

mobiles

1 serving

media only screen and {

1 serving

search

1

widget html

2

widget html

3

widget html

4

widget html

5

widget html

1

widget plusbadge

1

widget gadget

1 serving

shopproducts a

1 serving

shopproducts a:hover

1 serving

}