INGREDIENTS
1 serving
butternut squash
1 serving
garlic-infused oil
1 small
butternut squash
1 cup
chickpeas
1 serving
Salt & Pepper
1 tbsp
fresh thyme
1/4 cup
goat cheese
1 tbsp
maple syrup
2 tbsps
orange juice
2 tbsps
cider vinegar
1/4 cup
olive oil
1 Dash
spicy pepper
1 Dash
Salt & Pepper
1 tbsp
garlic-infused oil
1 serving
Salt & Pepper
1 serving
patty pan squash
1 serving
vinaigrette
1 small
bread bowl
1 serving
maple syrup
1 serving
Salt & Pepper
1 serving
squash
1 medium
thyme
1 serving
salad mix
6
rice
3 cups
cooked brown rice
2
chicken breasts
15 ozs
black beans
4 ozs
chilies
1 cup
frozen corn
1/4 cup
cilantro
1 cup
salsa
1/2 cup
plain greek yogurt
1/2 cup
sour cream
1 cup
shredded cheddar
350 larges
bread bowl
1 serving
Top Sirloin
1 serving
pork loin
1 serving
garlic salt
2 lbs
pork loin
2 tbsps
butter
1
apple
1/2
onion
1/4 cup
apple cider
1 tbsp
whole grain mustard
1/8 tsp
ground sage
1/8 tsp
ground ginger
1/2 cup
bread crumbs
1/4 c
apple cider
1 serving
Salt & Pepper
1 serving
string beans
1 serving
pork
1 serving
Salt & Pepper
5
dry cider
1 serving
dry cider
1 serving
pork loin
3 pieces
string beans
1 serving
grill cheese
160
chocolate covered raisins
1 serving
turkey burger
1 1/4 lbs
ground turkey
1/2 cup
apple sauce
1/4 cup
scallions
2 tbsps
coconut oil
3/4 tsp
salt
1/2 tsp
pepper
1/4 tsp
chipotle chili powder
1/4 tsp
garlic powder
1 tbsp
fresh rosemary
5
turkey burger patties
1 serving
sub bun
1 serving
preserves
1 serving
grill cheese
3
grill cheese
1 serving
cooking oil
1 serving
beet
2
beets
1 serving
olive oil
1 serving
Salt & Pepper
2
white sandwich bread
1 serving
bread
1 serving
lettuce
1 serving
goat cheese
1 serving
maple syrup
1 serving
beet
1 serving
lime peel
1 serving
toast bread
1 serving
goat cheese
1 small
beets
4
butternut squash
1 1/2 cups
cooked quinoa
1 cup
butternut squash
2 tbsps
olive oil
1 medium
onion
1 tsp
garlic
5 ozs
spinach
1 serving
olive oil
1 large
onion
5
spinach
1 medium
butternut squash
1 serving
goat cheese
1/2 medium
onion
1 tsp
garlic
1/2 tsp
italian seasoning
1 cup
roasted red pepper
1/2 cup
half & half
2 ozs
goat cheese
1/4 cup
parmesan cheese
1/4 lb
linguine
1 tbsp
olive oil
1 serving
Salt & Pepper
1 serving
olive
1 medium
cooking oil
2
seasoning
1 serving
hot pepper cheese
1 serving
low fat parmesan
1 serving
cheese
1 serving
seasonings
1 serving
chicken
2 larges
chicken breasts
1 cup
heavy cream
1 1/2 tsps
garlic powder
1 tsp
chili powder
1 tsp
onion powder
1/2 tsp
salt
2 dashes
cayenne pepper
2 tbsps
butter
1 serving
pizza crust
1 medium
cauliflower
1/4 tsp
salt
1 tsp
italian seasoning
1/2 tsp
garlic powder
1/2 tsp
onion powder
1/4 cup
parmesan cheese
1/4 cup
shredded mozzarella cheese
1
egg
2
1 serving
as little as you want
1 serving
place in oven and bake
1 serving
garnish
1 serving
loin and pat it dry. cut a slit all along the side
1 serving
season all sides
1 medium
in a
1 serving
saucepan
10
add the
1/4 cup
heat
1 serving
my husband
350
however
1 serving
until internal temp is 150-160
1 serving
minutes before cutting
1 serving
add everything to
1 large glass
a glass bowl and mix gently to thoroughly combine. form into
5
at least 2 hours. cook until through in the middle
1 serving
just get creative
1 serving
note: my
1 serving
would fall apart because they are very delicate
1 serving
minutes on one side
1 slice
1 serving
until tender when pierced
1 serving
just used a tiny amount) and season
5
translucent
1 serving
add the
1 serving
season
6
translucent
1 tbsp