INGREDIENTS
1 T
parmesan
1 loaf
flavor shot
2 tsp
canola oil
1 cup
white mushrooms
1 cup
onion
1
carrot
1 stalk
celery
1 lb
lean ground beef
1/2 cup
old-fashioned oats
2 larges
egg whites
3 tbsp
ketchup
1 tbsp
worcestershire sauce
1 tsp
thyme leaves
1 tsp
salt
1/4 tsp
black pepper
1/2 tsp
garlic powder
1 T
pin it to remember it
6
ww pointsplus: * - ww sp
4
servings: - calories: 23 kcal
1 serving
remove from the oven and let rest