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Jamaican Jerk Chicken with Mango Salsa

www.preventionrd.com
  • minutes
  • Serves 4

INGREDIENTS

4

garlic cloves

1/4 tsp

cayenne pepper

2 Tbsps

fresh ginger root

2 tsps

dried thyme

1 tsp

allspice

1/2 tsp

nutmeg

1/2 tsp

cinnamon

1 tsp

paprika

1/2 tsp

cardamom

1/4 tsp

sea-salt

1 Tbsp

honey

2 Tbsps

malt vinegar

1/4 cup

olive oil

20 ozs

skinless boneless chicken breasts