INGREDIENTS
1 1/3 cups
cooked quinoa
1/2
onion, finely chopped
1 clove
garlic, minced
1
egg
1/2 cup
freshly grated parmesan cheese
1 tbsp
capers
zest of 1 lemon
2 tbsp
parsley, chopped
2 tbsp
AP flour
1/2 tsp
salt
1/4 tsp
pepper
1/8 tsp
cayenne pepper (optional)
juice of 1/2 a lemon
3 tbsp
extra virgin olive oil, for frying