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3 Healthy Fall Smoothie

www.washingtonian.com
  • minutes
  • Serves

INGREDIENTS

1 serving

apple pie spice

1 glass

apple pie spice

1

cup cake

1 cup

unsweetened coconut milk

1 tsp

vanilla extract

1/2 tsp

ground cinnamon

1 slice

ginger

1 pinch

nutmeg

1 pinch

sea-salt

2 tbsp

chia seeds

1 serving

pumpkin

3/4 cup

pumpkin

1 cup

rice milk

1 tsp

cinnamon

1/2 tsp

nutmeg

2 tbsp

chia seeds

1/4 tsp

fresh ginger

1/4 tsp

vanilla extract

1 serving

kale

1 cup

kale

1

orange

1/2 cup

rice milk

2 tbsp

chia seeds

1/2 tsp

vanilla extract

1 serving

healthy request cream of celery soup

1 serving

conversation hearts

225

nutrition : calories

1 serving

get your starbucks fix at home

163

nutrition : calories

1 serving

this one is

1 cup

nutrition : 205 calories

1 serving

holistic health coaches jaime bakoss and colleen dipietro created the seven-day fall detox plan

1 serving

are you a nutrition expert

1 serving

get our health newsletter

1 serving

how to stay fit

1 serving

or

1 serving

share

1 serving

tweet

1 serving

ali eaves